How Stew Is Helping Humans
An Anger Management Self-Care App
Answer Five Insightful Questions To Begin To Self-Discover.
Data suggests that by answering insightful journal prompts with a first person perspective (“i” statements), it can allow ourselves full freedom to start to self-discover our understanding and what drives our anger triggers, anger & stress behaviors, our attitudes, and the consequences we possibly create.
The Breathing Center
Stew’s core is built around diverse backgrounds with experience in philosophy, meditation, CBT, therapy, psychology and more. One of these features you can do right now is breathing techniques, they can help eliminate a specific problem. Take a deep breath, it’s good for us.
Notes + Days Angry Free Counter
How Many Days In The Future Will You Have Angry Free?
Need to say and do more than just the core questions? Welcome to Stew Notes+. Here you can find unlimited note taking and the awesome “Days Angry Free” counter.
Immersive Nature Sounds
Listen To Nature While Writing, Thinking, Relaxing. Anytime.
Listening to nature can help calm the nerves and mellow the vibes. Enjoy four different nature sounds that you can listen to while writing an entry, studying, chilling. Anytime.
Bite-Size Little Challenges
Learn and discover why we do certain things, building habits that benefit as we grow to be better humans. Everyday challenges that we can apply to our everyday life.